Healthy Weight
Programs that offer support, education and empowerment to help achieve healthy weight loss.
12-Week Weight Loss
Classes are held at the East YMCA
If you’re interested in long-term, sustainable lifestyle change, check out our 12-week, evidence-informed program designed to help adults aged 18 and up form and maintain healthy habits. This proven approach uses modest changes to daily behaviors, and participants get the tools, knowledge and support they need to develop a plan that works.
Registration Information
Open | Close | Register At | Member | Limited Member | Non-Member | |
---|---|---|---|---|---|---|
11/18/24 | 1/20/25 | Online / Front Desk | $ 146.00 | $ 190.00 | $ 240.00 |
Available Sessions
Date(s) | ||
---|---|---|
01/13/25 - 04/13/25
at the East Y - Mo - 5:30 pm - 6:30 pm
|
Register Closes 01/20/2025 |